April 2009

Friday, April 3, 2009

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A CHANGE IN THE LAND

A CHANGE IN THE LAND

Human history began with people of blood type O . It is not known when the first type, as well as the mother and father of type B or even when only recently emerged AB.
Today, the Human Genome Project employs sophisticated technology to determine the entire genetic structure of the human organism, gene by gene, chromosome by chromosome, and purpose of every living cell in the grand scheme.
Evolution is very subtle. Our genetic characteristics and those of our children, and those of our children's children continue altered in an infinitesimal way and unknown, which we are completely unconscious. Some may think that evolution revolution is over. But I am convinced that it is a kinetic process progressive.
of our blood is our life force that drives us to survive . Today we face the increasing ultraviolet radiation caused by the deterioration of the ozone layer, increased pollution and water pollution and air pollution, overpopulation and famine, infectious diseases that exceed our ability to control pests and unknown arising from all mentioned, but we'll survive. We have always survived. What form will the survival and how will the world and its demands on survivors do not know. Perhaps
emergence of a new blood type, called type C that is capable of creating antibodies to repel each antigen that exists and every permutation future to develop. The type C will dominate, outdated blood types begin to disappear in an environment increasingly hostile to which are no longer adapted.
O comes into play a new scenario in which our science ultimately allow us to exercise control over the negative impulses of humanity and civilization is able to break free from suicidal impulses that seem to condemn it to fate.
Revolution continues. With or without us. In hindsight we are only a blink of an eye, and is its temporary nature that makes our life so precious .

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ABOUT HERBS AND HERBAL

ABOUT HERBS AND HERBAL
Type O

respond well to soothing herbs, the type stimulants to
and type B can dispense with most them. Type AB people should follow the recommended herbal therapy for group A, with the condition to avoid herbs that are not suitable for A and B.

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COMBINATION OF FOOD

Some diets recommend the combination of food, how to eat certain food groups combined for better digestion.
Perhaps the only valid combination rule is to avoid eating animal protein (meat) with large amounts of starches (bread, potatoes) because animal products are digested in the stomach in an extremely acidic, while starches are digested in the intestines, in a very alkaline. When these foods are combined, the body metabolizes turn, first protein, then the starch, protein then again,
a very efficient method. By eating these food groups separately, the stomach can focus their functions on the immediate task. Fittings replaced with fiber-rich vegetables and low in starch, such as vegetables. The failure of the protein-starch combination is not applied to tofu and other vegetable proteins which are essentially predigested.
canned food, under pressure and heat, lost most of its content vitamins, especially antioxidants like vitamin C. Only retain the vitamins that are not sensitive to heat, as A. In general, are low in fiber and natural enzymes that fresh and rich in salt. Besides fresh food, you can purchase frozen products. The freeze does not affect too much the nutritional content of food , although sometimes it decreases the taste and texture.

If good health and follow the diet do not need a multivitamin, though there are exceptions:
pregnant women should supplement their diet with iron, calcium and folic acid. Most women need an extra dose of calcium , especially if your diet does not include many dairy.
People with physical activity intensive occupations or ge-neradoras stress, the elderly, the sick and those who smoke too much, everyone should follow a supplement program.
Always avoid tropical oils such as coconut which is high in saturated fat, which can damage your cardiovascular system. Most of the oils (including safflower and canola, rapeseed, are polyunsaturated, but it is assumed that excessive consumption of polyunsaturated fats may be associated with certain types of cancer, especially if they were subjected to high temperatures cooking. The olive is monounsaturated and seems to have positive effects on the heart and arteries . The highest quality is the extra-virgin cold-pressed, without removing it by heat or chemicals. If you are looking for alternative grains
, try amaranth grains (Mexico), and spelled or spelled , a variety of wheat that appears to be exempt from the problems of whole wheat. Spelt flour used to make bread and some breakfast cereals are now made with amaranth. Another alternative is sprouted wheat breads Essene or Ezekiel.
careful what you are commercially produced, because they have a lower proportion of wheat germ and whole wheat over. That of wheat Germinated tastes something sweet and moist and tender .

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COMBINATION OF FOOD AT HOME WHEN THERE ARE TWO DIFFERENT BLOOD GROUPS HOW TO START THE DIET

HOME WHEN THERE ARE TWO DIFFERENT BLOOD GROUPS

lot of people are in that situation. Ideally, make a list of food to share.
More than 200 foods for each diet , many of them consistent for all groups. The biggest difference is usually the source of protein. Note that the average person only eats about 25 foods and diets for blood groups offer more options, not less. For example, if O and A, can choose a meal that includes salmon, rice and broccoli.

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HOW TO START THE DIET

is suggested the changes in the diet of a tub paula , gradually eliminating foods that are not beneficial for you. Once you know what your optimal eating plan, will be free to deviate occasionally from their diet. This depends on the degree of compliance to diet and health status . If you are allergic to certain foods or colitis, may require total abstinence. Keep
into account the size of the portions.
No matter what food you eat, eat too much, gain weight.